I have known Susan for some time now and have truly grown to appreciate her passion and dedication to discovering and sharing true principles. When something in my life isn’t going well (whether in a relationship, finances, or health), I’ve learned that a return to true principles always has the power to lead me to significant, life-changing improvements.

For example (as you who have been following my blog know), years ago my husband and I faced some difficult financial challenges. We worked multiple jobs, and I was thrilled to find food in the trash at offices we cleaned each night. Eventually, we discovered some previously unknown-to-us principles that govern prosperity. Once we understood the principles and began to consciously live by them, we tripled our income in three months, and I became an award-winning, best-selling author, helping tens of thousands of other people experience the same kind of shift.

Just as it was with our finances, significant life-changing improvements with one’s health also begins with a paradigm shift.

When your perspective changes and you understand the problem differently, you feel empowered, motivated, and inspired to take the steps that lead to success. That is what this book will do for you: it will give you a new paradigm that will empower, motivate, and inspire. I originally devoured the message in these pages because I was looking for answers to help my daughter with a newly diagnosed autoimmune disorder. I’m always amazed but never surprised when the people and resources I need show up in my life just when I need them, and the knowledge Susan has given me through this book is no exception.

She knows her stuff as a former nutrition professor, (who has since experienced her own shifted perceptions about widely-held beliefs that just don't work), and is passionate about helping people understand how to use food to transform their health. Her book, Mission Nutrition, takes the reader on a health journey to understand what food really is, how it works in the body, and how to use it to optimize health.

It debunks commonly held myths about weight loss, calorie counting, healthy food, and healthy eating, while providing the reader with the tools and "rules" to confidently pursue eating based on sound science. Susan uses real-life stories as well as research to talk about the science behind food and unlock the secrets to eating joyfully to create optimal health, sustainable weight loss, and combat lifestyle driven diseases. It’s about eating your way to healthy! Yes, it’s about eating real, delicious food and feeling full again! ENTERTAINING AND INFORMATIVE, Mission Nutrition makes you the real food expert and takes the guess work out of nutrition.

As you’ll soon discover, what has perhaps seemed difficult can become simple. What once seemed scary can become enjoyable. What seemed impossible can become probable. A slimmer waistline and better health may be closer than you think. So, if you’re like the millions of Americans who struggle with their weight or constantly battle aches, pains, and illness, there is hope.

And as the author says it best,

“In an unprecedented way, we are never without food. And yet we are malnourished and sick… When we understand the food environment, how our bodies use food, and how to eat both emotionally and physically to maximize our body’s biochemistry, we have the power to reverse this trend and reclaim our future.”

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